Balance (noun): a situation in which things exist in equal, correct or good amounts. The ability to keep steady.
- Oxford Learner's Dictionary
Balance is based in the historic market town of Richmond, North Yorkshire. Regular yoga classes are held in and around the town, including at the beautiful 18th century Richmond Town Hall. Richmond also hosts a monthly soundbath event.
Aside from our monthly session in Richmond, we provide sound and gong baths regularly in locations around Yorkshire. See 'Classes and Timetables' for details. To bring a session to you, please contact us. For more information on the benefits and science of therapeutic sound, click the 'Sound Therapy' tab above. Events are posted and regularly updated on our Facebook page.
We offer a range of hatha yoga classes in and around Richmond. Click on 'Yoga' above for more details on our style and the benefits of hatha yoga. 'Classes and Timetables' has all the info you need to find a class. If you are part of an organisation and would like to discuss private classes, please contact us.